Tagged: Blood pressure

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Health Benefits of Cucumber

Here is a list of the impressive health benefits that a cucumber carries: Aids in weight loss. Enjoy cucumbers in your salads and soups. Crunchy cucumber sticks with creamy low-fat yogurt dip....

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Health Benefits of Watermelon

One cup of diced watermelon (152 grams) contains 43 calories, 0 grams of fat, 2 grams of sodium, 11 grams of carbohydrate (including 9 grams of sugar and 1 gram of fiber)...