Author: Health Expert

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Best ways to find happiness in your life

Balanced diet and exercise alone will not help to maintain a healthier and happier lifestyle. You have to feel and experience happiness from within which is essential to enjoy life on earth....

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Effective ways to reduce arthritis pain

Arthritis is an extremely painful condition that occurs due to the inflammation of the joints causing stiffness and pain. The most common arthritis is osteoarthritis which gets more worsened with old age...